PDF Ebook Runner's Fix: DIY Guide to Running Pain-Free
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Runner's Fix: DIY Guide to Running Pain-Free
PDF Ebook Runner's Fix: DIY Guide to Running Pain-Free
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Product details
Paperback: 164 pages
Publisher: Runphys, LLC (October 19, 2018)
Language: English
ISBN-10: 173279250X
ISBN-13: 978-1732792500
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 10.7 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
6 customer reviews
Amazon Best Sellers Rank:
#365,958 in Books (See Top 100 in Books)
Swinger is an imaginative runner, but even more impressive as an accomplished tri-athalon runner, swimmer, and biker. I'm a weekend warrior, heard about his book and then found my self benefitting from his physical therapy in person in Michigan. He truly understands how the body is interconnected and how prevention technique as well as recovery needs to be integrated. His skillful writing and clear illustrations make it possible to benefit as a reader--even if you aren't fortunate enough to be a first hand client of this top rated professional..., and athlete. M. Barbee
This book is fantastic! I'm 36 pages in and have already learned a ton. I can tell this book is going to help me an incredible amount! If you are a runner, or know a runner, get this book!
This books is so useful for any runner or coach. Walks you through most common running injuries, causes, and the best part, exercises to help prevent in future. This book is worth it and then some!
Runner's Fix provides a clear and practical handbook for injury prevention for runners. This is just the ticket we need to help us cross our finish line.
This is full of pertinent information for runners at any level. Well written and very helpful.
Practical insight and injury prevention for runners at every level. Amazing content!
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